The arms move for an extra upper body workout, like a cross trainer. This exercise bike (elliptical) has Reversible movement also. Forward pedalling emphasizes your quadriceps muscles (front thighs). While backwards pedalling emphasizes your hamstrings (back thighs). Take advantage of this, and make your workout less fatiguing.This is ideal for long or short workouts and is easy to use. When using as a cross trainer, you stand up on the pedals and step on them, and use the outer handles which move forwards and backwards. This gives you a full body workout. You can if you wish hold the fixed inner handles and use the trainer just as a stepper.
When using as an exercise bike, you sit down on the seat with your hands to the side of you. Please note, you can lean forward to hold the fixed middle handles when seated, however the inner handlepost is fixed so it may not feel natural leaning forward like this. Most people would use it with their hands down the side of them. It features a fully adjustable seat, so you can use the trainer a standard cross trainer/walker or as a sit down bike. The LCD computer reads time, speed, distance, calories and also pulse reading via the sensors built into the handles.Adjustable Belt Resistance via resistance dial. Hand sensors for pulse reading. Product size (approx) - 122x60x154cm (LxWxH). Computer features: Time, Speed, Distance, Calories, Hand Pulse. Max User Weight: 110kg (inc 10% update).
Self assembly required (full comprehensive instructions provided). PRO CROSS TRAINER - 2 in 1- EXERCISE BIKE - CARDIO FITNESS WORKOUT MACHINE. Our big parcels are delivered by APC / Parcelforce who have an exceptionally high success rate for our deliveries and problems are very rare.
Here you will be given the Courier and the tracking ID. You can go to the couriers website and track your parcel.
We pay the carriers for the service and expect them to hold on their promise, hence why we hate to make guarantees for anything that is out of our control. Parcelforce 24 / APC Overnight Service for items weighing over 2kg. We will do all we can to provide support should this be the case. Luckily with our current courier this is kept to the very minimum. We are based in Shrewsbury, Shropshire.If there is no answer please leave a message and we will ring you back asap. The item "PRO CROSS TRAINER 2 in 1- EXERCISE BIKE CARDIO FITNESS WORKOUT MACHINE" is in sale since Friday, October 10, 2014.
This item is in the category "Sporting Goods\Fitness, Running & Yoga\Cardio Machines\Cross Trainers & Ellipticals". The seller is "xs-sports" and is located in Shrewsbury.This item can be shipped to United Kingdom.