MONITOR TO SHOW WORKOUTS Including distance, heart rate, speed, lasting time and calories. YOGA MATS TO PROTECT THE FLOOR Come with a yoga mat(120 x 61 x 1 cm) to protect the floor from collision. EASY TO BE ASSEMBLED AND MOVED Specifications: Material: PU Saddle, Aluminum Alloy Pedals, Steel Frame Display: Distance, Heart Rate, Speed, Lasting Time and Calories Flywheel: 22 lbs(10kg) Weight capacity: 440 lbs(200kg) Weight: 79 lbs(36kg) Color: Grey+Red/Black+Red Size: 38 x 19 x 45.5 inch (L x W x H) WORKOUTS SUGGESTIONS: Controlling the riding time, generally, 10-30 minutes, 5 times a week, remind that the RESISTANCE ADJUSTMENT should be step by step. In the first 10 minutes, adjust the breath, turn to the low RESISTANCE level.
In the next 10 minutes, turn to high level step by step once get the effcet you want. In the last 10 minutes, remind that not hurry to get rest, better to relax slowly by taking some exercise. Package Includes: 1 x Exercise Bike 1 x Yoga Mat. Adjustable Seat, Bottle Holder, Heart Rate Monitor, LCD-Display. Distance, Heart Rate, Speed, Lasting Time and Calories.
Convenient, Silent, Sturdy Structure, Bottle Mount. South America may take 30-40 days.
Your patience is greatly appreciated. ITEM MUST BE RETUNED WITHIN.
2 Yoga Block Fitness Foam Yoga Brick Pilates Balance Stretching Exercise Workout. Extra Large Non-Slip Bath Mat Bathtub Bathroom Shower Mat Rubber Strong Suction. Pull Up Dip Bar Station Wall Mounted Chin Up Home GYm Fitness Strength Training. 16OZ Large Beer Tin Can Crusher Wall Mounted Recycling Tool Bottle Opener 500ml.10KG 20KG Dumbells Pair of Gym Weights Barbell/Dumbbell Body Building Weight Set. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Cardio Machines\Exercise Bikes". The seller is "localgogo" and is located in this country: GB. This item can be shipped to United Kingdom.